Narrative · Emotional · Reflective
The NER method is structured around three interconnected pillars:
Stories shape identity. By working with narratives, individuals can reconstruct meaning and develop coherence in their life paths. NER emphasizes storytelling, metaphor, and symbolic expression as key tools for psychological growth.
Emotions are central to therapeutic change. NER validates emotional experience, bringing awareness to the ways feelings inform meaning-making. Emotional exploration provides access to authenticity and deeper psychological resources.
Reflection transforms experience into wisdom. NER cultivates reflective dialogue and writing, encouraging clients to step back, reframe, and gain new perspectives. Reflection is what anchors emotional and narrative processes into sustained growth.
Together, these pillars ensure a balanced approach: emotionally deep yet cognitively structured, personal yet professional.